{"id":515,"date":"2024-07-03T11:51:45","date_gmt":"2024-07-03T02:51:45","guid":{"rendered":"https:\/\/wako-psy-clinic.com\/kimoto\/?p=515"},"modified":"2024-07-03T11:51:45","modified_gmt":"2024-07-03T02:51:45","slug":"%e4%bb%8a%e5%9b%9e%e3%81%af%e3%80%81%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b5%8c%e7%99%ba%e4%bd%9c%ef%bc%88%e3%83%91%e3%83%8b%e3%83%83%e3%82%af%e7%99%ba%e4%bd%9c%ef%bc%89%e3%81%a8%e3%81%af%e4%bd%95%e3%81%8b","status":"publish","type":"post","link":"https:\/\/wako-psy-clinic.com\/kimoto\/blog\/515.html","title":{"rendered":"\u4eca\u56de\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\uff08\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\uff09\u3068\u306f\u4f55\u304b\u3001\u6c17\u304c\u4ed8\u3044\u3066\u3044\u306a\u3044\u3060\u3051\u304b\u3082\u3057\u308c\u306a\u3044\u3001\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002"},"content":{"rendered":"\n<pre class=\"wp-block-preformatted\">\u4eca\u56de\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\uff08\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\uff09\u3068\u306f\u4f55\u304b\u3001\u6c17\u304c\u4ed8\u3044\u3066\u3044\u306a\u3044\u3060\u3051\u304b\u3082\u3057\u308c\u306a\u3044\u3001\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<br><br><br>\u2460\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\u3068\u306f\u4f55\u304b\uff1f<br><br>\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\uff08\u307e\u305f\u306f\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\u306e\u767a\u4f5c\uff09\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u7cfb\u306e\u6a5f\u80fd\u4e0d\u5168\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u4e00\u9023\u306e\u75c7\u72b6\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002\u81ea\u5f8b\u795e\u7d4c\u7cfb\u306f\u3001\u5fc3\u62cd\u6570\u3001\u6d88\u5316\u3001\u547c\u5438\u7387\u3001\u8840\u5727\u306a\u3069\u3001\u610f\u8b58\u7684\u306a\u52aa\u529b\u306a\u3057\u306b\u4f53\u306e\u57fa\u672c\u7684\u306a\u6a5f\u80fd\u3092\u8abf\u7bc0\u3059\u308b\u4f53\u306e\u90e8\u5206\u3067\u3059\u3002\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\u306f\u3001\u3053\u306e\u30b7\u30b9\u30c6\u30e0\u306e\u4e0d\u5747\u8861\u306b\u3088\u308a\u767a\u751f\u3057\u3001\u3055\u307e\u3056\u307e\u306a\u8eab\u4f53\u7684\u304a\u3088\u3073\u5fc3\u7406\u7684\u306a\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\u306e\u5178\u578b\u7684\u306a\u75c7\u72b6\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\uff1a<br><br>\u5fc3\u62cd\u6570\u306e\u5897\u52a0\u307e\u305f\u306f\u4e0d\u898f\u5247\u6027<br>\u547c\u5438\u56f0\u96e3<br>\u80f8\u306e\u75db\u307f\u3084\u4e0d\u5feb\u611f<br>\u767a\u6c57<br>\u60aa\u5bd2\u307e\u305f\u306f\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5<br>\u6d88\u5316\u4e0d\u826f\u3084\u80c3\u306e\u4e0d\u5feb\u611f<br>\u3081\u307e\u3044\u3084\u3075\u3089\u3064\u304d<br>\u75b2\u52b4\u611f<br>\u4e0d\u5b89\u3084\u6050\u6016\u611f<br><br><br>\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u904e\u5270\u306a\u30ab\u30d5\u30a7\u30a4\u30f3\u6442\u53d6\u3001\u7761\u7720\u4e0d\u8db3\u3001\u7279\u5b9a\u306e\u85ac\u7269\u306e\u4f7f\u7528\u3001\u307e\u305f\u306f\u4ed6\u306e\u57fa\u790e\u75be\u60a3\uff08\u4f8b\u3048\u3070\u3001\u5fc3\u81d3\u75c5\u3084\u7532\u72b6\u817a\u75be\u60a3\uff09\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u6cbb\u7642\u6cd5\u306f\u3001\u767a\u4f5c\u306e\u539f\u56e0\u3068\u306a\u308b\u6839\u672c\u7684\u306a\u6761\u4ef6\u306b\u4f9d\u5b58\u3057\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u5909\u66f4\u3001\u85ac\u7269\u7642\u6cd5\u3001\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3001\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u6280\u8853\u306e\u5c0e\u5165\u306a\u3069\u304c\u542b\u307e\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u2461\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\u306e\u6cbb\u7642\u306f\uff1f<br><br>\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\u306e\u6cbb\u7642\u306f\u3001\u305d\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u6839\u672c\u7684\u306a\u554f\u984c\u306b\u7126\u70b9\u3092\u5f53\u3066\u308b\u3053\u3068\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u3002\u6cbb\u7642\u306e\u76ee\u7684\u306f\u3001\u75c7\u72b6\u306e\u7ba1\u7406\u3068\u518d\u767a\u306e\u4e88\u9632\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\u306e\u4e00\u822c\u7684\u306a\u6cbb\u7642\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u304c\u3001\u6cbb\u7642\u8a08\u753b\u306f\u500b\u3005\u306e\u60a3\u8005\u306e\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u3066\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3055\u308c\u308b\u3079\u304d\u3067\u3059\u3002<br><br>\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u5909\u66f4: \u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3001\u5b9a\u671f\u7684\u306a\u904b\u52d5\u3001\u5341\u5206\u306a\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u3092\u6e1b\u3089\u3059\u3053\u3068\u3082\u6709\u52b9\u3067\u3059\u3002<br><br>\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406: \u30e8\u30ac\u3001\u7791\u60f3\u3001\u6df1\u547c\u5438\u6cd5\u3001\u9032\u884c\u6027\u7b4b\u5f1b\u7de9\u6cd5\u306a\u3069\u306e\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u6280\u8853\u304c\u5f79\u7acb\u3061\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u904e\u5270\u53cd\u5fdc\u3092\u7ba1\u7406\u3057\u3001\u7de9\u548c\u3059\u308b\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<br><br>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5 (CBT): CBT\u306f\u3001\u4e0d\u5b89\u3084\u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0\u3067\u81ea\u5f8b\u795e\u7d4c\u306e\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u5834\u5408\u306b\u7279\u306b\u6709\u52b9\u3067\u3059\u3002CBT\u306f\u3001\u60a3\u8005\u304c\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u3092\u5f15\u304d\u8d77\u3053\u3059\u8003\u3048\u65b9\u3084\u884c\u52d5\u30d1\u30bf\u30fc\u30f3\u3092\u8a8d\u8b58\u3057\u3001\u5909\u66f4\u3059\u308b\u306e\u3092\u52a9\u3051\u307e\u3059\u3002<br><br>\u85ac\u7269\u7642\u6cd5: \u5fc5\u8981\u306b\u5fdc\u3058\u3066\u3001\u533b\u5e2b\u306f\u4e0d\u5b89\u3084\u3046\u3064\u75c5\u3092\u6cbb\u7642\u3059\u308b\u305f\u3081\u306e\u85ac\u7269\u3092\u51e6\u65b9\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u7279\u5b9a\u306e\u81ea\u5f8b\u795e\u7d4c\u306e\u75c7\u72b6\u3092\u7ba1\u7406\u3059\u308b\u305f\u3081\u306b\u3001\u03b2\u906e\u65ad\u85ac\u306a\u3069\u306e\u85ac\u7269\u304c\u4f7f\u7528\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br><br>\u88dc\u5b8c\u4ee3\u66ff\u533b\u7642: \u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30fc\u3001\u30a2\u30af\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3001\u91dd\u6cbb\u7642\u306a\u3069\u306e\u88dc\u5b8c\u4ee3\u66ff\u533b\u7642\u304c\u75c7\u72b6\u306e\u8efd\u6e1b\u306b\u5f79\u7acb\u3064\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u3089\u306e\u6cbb\u7642\u6cd5\u3092\u8a66\u3059\u524d\u306b\u3001\u533b\u7642\u63d0\u4f9b\u8005\u3068\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<br><br>\u4f53\u8abf\u7ba1\u7406: \u7279\u5b9a\u306e\u8eab\u4f53\u7684\u5065\u5eb7\u72b6\u614b\uff08\u4f8b\u3048\u3070\u3001\u7532\u72b6\u817a\u7570\u5e38\u3084\u5fc3\u81d3\u75c5\uff09\u304c\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\u306e\u539f\u56e0\u3067\u3042\u308b\u5834\u5408\u3001\u305d\u308c\u3089\u306e\u72b6\u614b\u3092\u9069\u5207\u306b\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<br><br><br>\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\u3068\u306f\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u52d5\u60b8\u3001\u8840\u5727\u4f4e\u4e0b\u3001\u767a\u6c57\u3001\u982d\u75db\u3001\u3081\u307e\u3044\u3001\u3075\u3089\u3064\u304d\u3001\u4e0b\u75e2\u3001\u4fbf\u79d8\u3001\u606f\u82e6\u3057\u3055\u3001\u529b\u304c\u306f\u3044\u3089\u306a\u3044\u3001\u4e0d\u5b89\u611f\u3001\u306e\u3069\u304c\u8a70\u307e\u308b\u3001\u306a\u3069\u306a\u3069\u3001\u6614\u304b\u3089\u5b58\u5728\u3057\u3066\u3044\u305f\u308a\u3059\u308b\u3068\u3001\u305d\u308c\u304c\u666e\u901a\u3060\u3068\u601d\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u3057\u304b\u3057\u795e\u7d4c\u304c\u904e\u899a\u9192\u3068\u306a\u308b\u3068\u3001\u3057\u3070\u3089\u304f\u899a\u9192\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u305d\u3046\u306a\u308b\u3068\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u523a\u6fc0\u3067\u3001\u4e0a\u8a18\u306e\u3088\u3046\u306a\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\u304c\u8d77\u304d\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br><br><br>\u3053\u308c\u304c\u3072\u3069\u304f\u306a\u308b\u3068\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u306b\u3001\u5c55\u958b\u3057\u3066\u3044\u304f\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br><br>\u6025\u306b\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\u304c\u8d77\u3053\u308b\u3068\u306a\u308b\u3068\u3001\u305d\u308c\u304c\u8d77\u304d\u305f\u6642\u306b\u5bfe\u51e6\u3057\u306b\u304f\u3044\u3001\u5834\u6240\u3001\u72b6\u6cc1\u3092\u907f\u3051\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u907f\u3051\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u307e\u305f\u305d\u306e\u7a0b\u5ea6\u306f\u60aa\u5316\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br><br>\u3060\u304b\u3089\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\u306f\u3001\u307e\u305a\u306f\u305d\u308c\u304c\u75c7\u72b6\u3067\u3042\u308b\u3053\u3068\u3092\u81ea\u899a\u3057\u3066\u3001\u305d\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3042\u308b\u7a0b\u5ea6\u81ea\u5206\u306e\u601d\u3046\u3088\u3046\u306b\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u7df4\u7fd2\u304c\u5fc5\u8981\u3067\u3059\u3002<br><br>\u305d\u308c\u306f\u5185\u670d\u3092\u3046\u307e\u304f\u4f7f\u3046\u3053\u3068\u3067\u3082\u3044\u3044\u3057\u3001\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3001CBT\u306e\u3088\u3046\u306a\u5fc3\u7406\u7642\u6cd5\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3082\u3044\u3044\u3057\u3001\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3084\u7791\u60f3\u306e\u3088\u3046\u306b\u72ec\u81ea\u306e\u3082\u306e\u3067\u3082\u3044\u3044\u308f\u3051\u3067\u3059\u3002<br><br>\u5927\u4eba\u3067\u3082\u5b50\u4f9b\u3067\u3082\u3001\u305d\u306e\u3042\u305f\u308a\u306f\u57fa\u672c\u306f\u4e00\u7dd2\u3060\u3068\u601d\u3044\u307e\u3059\u3002<br><br>\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\u306f\u3001\u306a\u304f\u306a\u3063\u3066\u307f\u308b\u3068\u3001\u304b\u306a\u308a\u6b63\u78ba\u306b\u90aa\u9b54\u3060\u3063\u305f\u3053\u3068\u304c\u5206\u304b\u308b\u3068\u601d\u3044\u307e\u3059\u3002<br><br><br>\u3082\u3057\u304b\u3057\u305f\u3089\u305d\u3046\u304b\u3082\u3057\u308c\u306a\u3044\u3001\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u4e00\u5ea6\u30af\u30ea\u30cb\u30c3\u30af\u307e\u3067\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<br><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u56de\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\uff08\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\uff09\u3068\u306f\u4f55\u304b\u3001\u6c17\u304c\u4ed8\u3044\u3066\u3044\u306a\u3044\u3060\u3051\u304b\u3082\u3057\u308c\u306a\u3044\u3001\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u2460\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\u3068\u306f\u4f55\u304b\uff1f\u81ea\u5f8b\u795e\u7d4c\u767a\u4f5c\uff08\u307e\u305f\u306f\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\u306e\u767a\u4f5c\uff09\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u7cfb\u306e\u6a5f\u80fd\u4e0d\u5168\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u4e00\u9023\u306e\u75c7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-515","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/posts\/515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/comments?post=515"}],"version-history":[{"count":1,"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/posts\/515\/revisions"}],"predecessor-version":[{"id":516,"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/posts\/515\/revisions\/516"}],"wp:attachment":[{"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/media?parent=515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/categories?post=515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/tags?post=515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}