{"id":655,"date":"2024-11-26T10:02:29","date_gmt":"2024-11-26T01:02:29","guid":{"rendered":"https:\/\/wako-psy-clinic.com\/kimoto\/?p=655"},"modified":"2024-11-26T10:02:29","modified_gmt":"2024-11-26T01:02:29","slug":"%e8%ba%81%e7%9a%84%e9%98%b2%e8%a1%9b%e3%81%a8%e3%81%af%ef%bc%9f%e4%bd%95%e3%81%8b","status":"publish","type":"post","link":"https:\/\/wako-psy-clinic.com\/kimoto\/blog\/655.html","title":{"rendered":"\u8e81\u7684\u9632\u885b\u3068\u306f\uff1f\u4f55\u304b"},"content":{"rendered":"\n<pre class=\"wp-block-preformatted\">\u8e81\u7684\u9632\u885b\u3068\u306f\uff1f\u4f55\u304b\u3000<br><br>\u4eca\u56de\u306f\u3001\u8e81\u7684\u9632\u885b\u3068\u306f\uff1f\u4f55\u304b\u3001\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<br><br>\u8e81\u7684\u9632\u885b\uff08manic defense\uff09\u3068\u306f\u3001\u7cbe\u795e\u5206\u6790\u306e\u6982\u5ff5\u3067\u3042\u308a\u3001\u4e0d\u5b89\u3084\u60b2\u3057\u307f\u3001\u7d76\u671b\u306a\u3069\u306e\u4e0d\u5feb\u306a\u611f\u60c5\u3092\u7121\u610f\u8b58\u306b\u56de\u907f\u3059\u308b\u305f\u3081\u306b\u3001\u8a87\u5927\u7684\u3067\u9ad8\u63da\u3057\u305f\u6c17\u5206\u3084\u884c\u52d5\u3092\u53d6\u308b\u5fc3\u7406\u7684\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u6307\u3057\u307e\u3059\u3002\u3053\u306e\u9632\u885b\u6a5f\u5236\u306f\u7279\u306b\u8e81\u3046\u3064\u75c5\uff08\u53cc\u6975\u6027\u969c\u5bb3\uff09\u306e\u8e81\u72b6\u614b\u306b\u95a2\u9023\u3057\u3066\u8b70\u8ad6\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u305f\u5065\u5e38\u8005\u306b\u3082\u898b\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<br><br>1. \u8e81\u7684\u9632\u885b\u306e\u7279\u5fb4<br>(1) \u904e\u5270\u306a\u81ea\u4fe1\u3084\u8a87\u5927\u611f<br>\u4e0d\u5b89\u3084\u52a3\u7b49\u611f\u3092\u96a0\u3059\u305f\u3081\u306b\u3001\u81ea\u5206\u81ea\u8eab\u3092\u904e\u5270\u306b\u80af\u5b9a\u3057\u305f\u308a\u3001\u4ed6\u8005\u3088\u308a\u3082\u512a\u308c\u3066\u3044\u308b\u3068\u611f\u3058\u308b\u884c\u52d5\u3084\u601d\u8003\u304c\u73fe\u308c\u307e\u3059\u3002<br><br>(2) \u611f\u60c5\u306e\u9ad8\u63da<br>\u5185\u9762\u7684\u306a\u82e6\u75db\u3092\u6291\u3048\u8fbc\u3080\u305f\u3081\u306b\u3001\u7570\u5e38\u306a\u307b\u3069\u306e\u30cf\u30a4\u30c6\u30f3\u30b7\u30e7\u30f3\u3084\u697d\u89b3\u7684\u306a\u614b\u5ea6\u3092\u793a\u3057\u307e\u3059\u3002<br><br>(3) \u904e\u6d3b\u52d5<br>\u82e6\u75db\u3084\u4e0d\u5feb\u611f\u304b\u3089\u76ee\u3092\u305d\u3089\u3059\u305f\u3081\u306b\u3001\u591a\u52d5\u7684\u306a\u884c\u52d5\u3084\u904e\u5270\u306a\u6d3b\u52d5\u306b\u6ca1\u982d\u3057\u307e\u3059\u3002<br>\u4f8b\uff1a\u4ed5\u4e8b\u306b\u6ca1\u982d\u3001\u904e\u5270\u306a\u8cb7\u3044\u7269\u3001\u793e\u4ea4\u6d3b\u52d5\u306e\u5897\u52a0\u3002<br><br>(4) \u4ed6\u8005\u3078\u306e\u652f\u914d\u3084\u653b\u6483<br>\u4e0d\u5b89\u3092\u4ed6\u8005\u306b\u6295\u5f71\u3057\u3001\u76f8\u624b\u3092\u652f\u914d\u3057\u3088\u3046\u3068\u3057\u305f\u308a\u3001\u653b\u6483\u7684\u306a\u614b\u5ea6\u3092\u53d6\u308b\u3053\u3068\u3067\u81ea\u5206\u3092\u5b88\u308d\u3046\u3068\u3057\u307e\u3059\u3002<br><br>2. \u8e81\u7684\u9632\u885b\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<br>(1) \u4e0d\u5feb\u306a\u611f\u60c5\u304b\u3089\u306e\u9003\u907f<br>\u5fc3\u306e\u5965\u5e95\u306b\u3042\u308b\u4e0d\u5b89\u3084\u55aa\u5931\u611f\u3001\u6291\u3046\u3064\u7684\u306a\u611f\u60c5\u3092\u610f\u8b58\u7684\u306b\u611f\u3058\u308b\u3053\u3068\u304c\u8010\u3048\u96e3\u3044\u305f\u3081\u3001\u305d\u308c\u3092\u8986\u3044\u96a0\u3059\u3088\u3046\u306a\u9ad8\u63da\u3057\u305f\u614b\u5ea6\u3092\u53d6\u308a\u307e\u3059\u3002<br><br>(2) \u9632\u885b\u306e\u88dc\u511f\u7684\u6a5f\u80fd<br>\u5185\u9762\u306e\u8106\u5f31\u3055\u3084\u52a3\u7b49\u611f\u3092\u88dc\u511f\u3059\u308b\u305f\u3081\u306b\u3001\u5916\u9762\u7684\u306b\u306f\u529b\u5f37\u3055\u3084\u81ea\u4fe1\u3092\u30a2\u30d4\u30fc\u30eb\u3057\u307e\u3059\u3002<br><br>(3) \u6295\u5f71\u3068\u5426\u8a8d<br>\u81ea\u5206\u306e\u4e2d\u306b\u3042\u308b\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u4ed6\u8005\u306b\u6295\u5f71\u3057\u305f\u308a\u3001\u305d\u308c\u3092\u610f\u8b58\u7684\u306b\u5426\u8a8d\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u3092\u5b88\u308a\u307e\u3059\u3002<br><br>3. \u8e81\u7684\u9632\u885b\u304c\u73fe\u308c\u308b\u72b6\u6cc1<br>(1) \u7cbe\u795e\u75be\u60a3\u306b\u95a2\u9023\u3059\u308b\u5834\u5408<br>\u53cc\u6975\u6027\u969c\u5bb3\u306e\u8e81\u72b6\u614b\uff1a<br>\u5178\u578b\u7684\u306b\u8e81\u7684\u9632\u885b\u304c\u898b\u3089\u308c\u308b\u72b6\u6cc1\u3067\u3042\u308a\u3001\u9ad8\u63da\u611f\u3084\u6d3b\u52d5\u6027\u306e\u5897\u52a0\u304c\u7279\u5fb4\u3002<br>\u6291\u3046\u3064\u72b6\u614b\u306e\u4ee3\u511f\u3068\u3057\u3066\uff1a<br>\u6291\u3046\u3064\u7684\u306a\u611f\u60c5\u304c\u5f37\u3044\u4eba\u304c\u3001\u305d\u308c\u3092\u96a0\u3059\u305f\u3081\u306b\u7121\u610f\u8b58\u306b\u8e81\u7684\u9632\u885b\u3092\u50cd\u304b\u305b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br><br>(2) \u5065\u5e38\u8005\u306b\u304a\u3051\u308b\u30b9\u30c8\u30ec\u30b9\u6642<br>\u5927\u304d\u306a\u55aa\u5931\uff08\u4f8b\uff1a\u611b\u3059\u308b\u4eba\u306e\u6b7b\u3001\u4ed5\u4e8b\u306e\u5931\u6557\uff09\u3084\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u305f\u3068\u304d\u306b\u3001\u4e00\u6642\u7684\u306b\u8e81\u7684\u9632\u885b\u304c\u898b\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u4f8b\uff1a<br>\u60b2\u3057\u3044\u51fa\u6765\u4e8b\u304c\u3042\u3063\u305f\u76f4\u5f8c\u306b\u3001\u7570\u5e38\u306b\u967d\u6c17\u306a\u614b\u5ea6\u3092\u53d6\u308b\u3002<br>\u793e\u4ea4\u6d3b\u52d5\u3084\u65b0\u3057\u3044\u6311\u6226\u306b\u904e\u5270\u306b\u53d6\u308a\u7d44\u3080\u3002<br><br>4. \u8e81\u7684\u9632\u885b\u306e\u554f\u984c\u70b9<br>(1) \u73fe\u5b9f\u304b\u3089\u306e\u4e56\u96e2<br>\u4e0d\u5feb\u306a\u611f\u60c5\u3092\u56de\u907f\u3059\u308b\u305f\u3081\u306e\u9632\u885b\u3067\u3042\u308b\u305f\u3081\u3001\u73fe\u5b9f\u306e\u554f\u984c\u3084\u611f\u60c5\u306b\u5411\u304d\u5408\u3048\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br><br>(2) \u9577\u671f\u7684\u306a\u5f71\u97ff<br>\u904e\u5270\u306a\u884c\u52d5\u3084\u611f\u60c5\u8868\u73fe\u304c\u4eba\u9593\u95a2\u4fc2\u3084\u4ed5\u4e8b\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br><br>(3) \u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u67af\u6e07<br>\u6d3b\u52d5\u6027\u304c\u9ad8\u307e\u308b\u53cd\u9762\u3001\u305d\u306e\u53cd\u52d5\u3068\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5c3d\u304d\u3001\u6291\u3046\u3064\u72b6\u614b\u306b\u9665\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\uff08\u8e81\u3046\u3064\u75c5\u306e\u30b5\u30a4\u30af\u30eb\u306b\u4f3c\u305f\u30d1\u30bf\u30fc\u30f3\uff09\u3002<br><br>5. \u6cbb\u7642\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1<br>(1) \u7cbe\u795e\u7642\u6cd5<br>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff08CBT\uff09\uff1a<br>\u5185\u9762\u306e\u4e0d\u5b89\u3084\u6291\u3046\u3064\u7684\u306a\u611f\u60c5\u3092\u53d7\u3051\u5165\u308c\u3001\u5065\u5eb7\u7684\u306b\u5bfe\u51e6\u3059\u308b\u65b9\u6cd5\u3092\u5b66\u3076\u3002<br>\u7cbe\u795e\u5206\u6790\uff1a<br>\u7121\u610f\u8b58\u306e\u9632\u885b\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u6c17\u3065\u304d\u3001\u4e0d\u5feb\u306a\u611f\u60c5\u306b\u5411\u304d\u5408\u3046\u3002<br><br>(2) \u85ac\u7269\u7642\u6cd5<br>\u53cc\u6975\u6027\u969c\u5bb3\u304c\u95a2\u4e0e\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u6c17\u5206\u5b89\u5b9a\u85ac\uff08\u4f8b\uff1a\u30ea\u30c1\u30a6\u30e0\u3001\u30d0\u30eb\u30d7\u30ed\u9178\uff09\u3084\u6297\u7cbe\u795e\u75c5\u85ac\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br><br>(3) \u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8<br>\u74b0\u5883\u306e\u8abf\u6574\u3084\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u6cd5\u3092\u53d6\u308a\u5165\u308c\u3001\u4e0d\u5b89\u3092\u8efd\u6e1b\u3059\u308b\u3002<br><br>6. \u7d50\u8ad6<br>\u8e81\u7684\u9632\u885b\u306f\u3001\u4e0d\u5feb\u306a\u611f\u60c5\u3084\u30b9\u30c8\u30ec\u30b9\u3092\u56de\u907f\u3059\u308b\u305f\u3081\u306e\u7121\u610f\u8b58\u7684\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u3067\u3059\u3002\u9069\u5ea6\u3067\u3042\u308c\u3070\u5fc3\u7406\u7684\u306a\u5b89\u5b9a\u306b\u5bc4\u4e0e\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u904e\u5270\u306b\u306a\u308b\u3068\u73fe\u5b9f\u3078\u306e\u5bfe\u5fdc\u529b\u304c\u4f4e\u4e0b\u3057\u305f\u308a\u3001\u4eba\u9593\u95a2\u4fc2\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u9632\u885b\u3068\u306f\u3001\u8e81\u7684\u9632\u885b\u3060\u3051\u3067\u306a\u304f\u3001\u3055\u307e\u3056\u307e\u306a\u9632\u885b\u306e\u4ed5\u65b9\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u4eba\u306f\u3001\u81ea\u5206\u306e\u8eab\u3092\u81ea\u52d5\u7684\u306b\u5b88\u308b\u305f\u3081\u306b\u3001\u3053\u306e\u3088\u3046\u306a\u9632\u885b\u6a5f\u80fd\u3092\u5099\u3048\u3066\u3044\u307e\u3059\u3002<br><br>\u8e81\u7684\u9632\u885b\u304c\u3060\u3081\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u305d\u308c\u304c\u8e81\u75c7\u72b6\u306b\u95a2\u4e0e\u3057\u3066\u3044\u308b\u306a\u3089\u3001\u306a\u304a\u3055\u3089\u6cbb\u7642\u306f\u5fc5\u8981\u3067\u3059\u3002<br><br>\u3067\u3059\u304c\u3001\u8e81\u7684\u9632\u885b\u3092\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u81ea\u5206\u3067\u8a8d\u8b58\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3051\u308c\u3070\u3001\u305d\u306e\u904e\u5270\u9632\u885b\u306b\u3088\u308a\u4eba\u3084\u81ea\u5206\u3092\u50b7\u3064\u3051\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<br>\u305d\u308c\u306f\u3044\u3044\u3053\u3068\u3067\u306f\u306a\u3044\u306f\u305a\u3067\u3059\u3002<br><br>\u9632\u885b\u304c\u767a\u52d5\u3057\u305f\u3068\u304d\u306b\u6c17\u304c\u4ed8\u3051\u308b\u306e\u304c\u4e00\u756a\u3044\u3044\u3067\u3059\u304c\u3001\u5f8c\u3067\u632f\u308a\u8fd4\u3063\u3066\u3001\u305d\u308c\u304c\u9632\u885b\u6a5f\u80fd\u306b\u3088\u3063\u3066\u751f\u3058\u305f\u3053\u3068\u306a\u3093\u3060\u3068\u8151\u306b\u843d\u3061\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u305d\u306e\u5148\u306b\u9032\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br><br>\u8e81\u7684\u9632\u885b\u3068\u3044\u3046\u5f62\u306e\u307f\u3067\u3057\u304b\u9632\u885b\u3067\u304d\u306a\u3044\u4eba\u3082\u3044\u307e\u3059\u3002<br>\u3082\u3061\u308d\u3093\u76f8\u624b\u306b\u306f\u3064\u305f\u308f\u306a\u3044\u3053\u3068\u3070\u304b\u308a\u306a\u306e\u3067\u3001\u5bfe\u4eba\u95a2\u4fc2\u306e\u30c8\u30e9\u30d6\u30eb\u304c\u7d9a\u304f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br><br>\u9632\u885b\u3082\u542b\u3081\u3066\u3001\u4eba\u306e\u5fc3\u3068\u306f\u4f55\u304b\u3092\u7406\u89e3\u3059\u308b\u306e\u306b\u306f\u3001\u81ea\u5206\u3092\u3064\u304b\u3063\u3066\u6df1\u5800\u3057\u3066\u3044\u304f\u306e\u304c\u65e9\u3044\u3067\u3059\u3057\u3001\u4e00\u77f3\u4e8c\u9ce5\u3067\u3059\u3002<br>\u81ea\u5206\u3092\u77e5\u308c\u3070\u3001\u4ed6\u4eba\u306e\u3053\u3068\u3092\u60f3\u50cf\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<br><br>\u5f53\u9662\u3067\u306f\u5b50\u4f9b\u304b\u3089\u5927\u4eba\u307e\u3067\u3001\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u3054\u8208\u5473\u306e\u3042\u308b\u65b9\u306f\u3001\u30af\u30ea\u30cb\u30c3\u30af\u307e\u3067\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<br><br><br><br>Manic defense is a term from psychoanalysis that refers to a psychological mechanism where an individual unconsciously avoids unpleasant feelings such as anxiety, sadness, or despair by adopting exaggerated and elated moods and behaviors. Although often discussed in relation to the manic states of bipolar disorder, manic defense can also be observed in healthy individuals under mental stress.<br><br>Features of Manic Defense<br>Excessive Confidence or Grandiosity:<br><br>To hide feelings of insecurity or inferiority, a person might display overly self-affirmative behaviors or believe they are superior to others.<br>Elevated Mood:<br><br>Individuals may exhibit an abnormally high level of excitement or optimism to suppress internal distress.<br>Hyperactivity:<br><br>Engaging in excessively active behavior or immersing oneself in tasks to divert attention from discomfort. Examples include overworking, compulsive shopping, or increased social activities.<br>Dominance or Aggressiveness Towards Others:<br><br>Projecting one\u2019s anxiety onto others and adopting a controlling or hostile stance as a protective measure against perceived threats.<br>Mechanism of Manic Defense<br>Escape from Discomfort:<br><br>Individuals adopt an elevated mood to cover up deeper feelings of anxiety, loss, or depression, which they find intolerable to confront directly.<br>Compensatory Function:<br><br>External displays of strength or confidence compensate for internal feelings of weakness or inadequacy.<br>Projection and Denial:<br><br>Negative emotions are projected onto others or denied outright to protect the self from psychological pain.<br>When Manic Defense Appears<br>In Psychiatric Conditions:<br><br>Bipolar Disorder: Manic episodes may prominently feature manic defenses, characterized by increased activity and elevated mood.<br>As a Compensation for Depressive States: Individuals with a predominant depressive state may unconsciously use manic defense to mask their depression.<br>In Healthy Individuals During Stressful Events:<br><br>Following significant losses (e.g., death of a loved one, job loss), individuals may temporarily resort to manic defense, exhibiting unusually cheerful behavior or engaging excessively in new activities.<br>Challenges of Manic Defense<br>Detachment from Reality:<br><br>Manic defense can lead to a detachment from real-life problems and emotions, making it difficult for individuals to address and resolve underlying issues.<br>Long-term Impact:<br><br>Overly defensive behavior can strain relationships and professional life, potentially leading to more severe psychological issues.<br>Depletion of Energy:<br><br>High activity levels might eventually lead to burnout, resulting in depressive states, similar to the cycles seen in bipolar disorder.<br>Therapeutic Approaches<br>Psychotherapy:<br><br>Cognitive Behavioral Therapy (CBT): Helps individuals accept and cope with their underlying feelings healthily.<br>Psychoanalysis: Aims to uncover unconscious defense mechanisms and encourage confrontation with unpleasant emotions.<br>Medication:<br><br>In cases related to bipolar disorder, mood stabilizers (e.g., lithium, valproic acid) or antipsychotics might be prescribed.<br>Stress Management:<br><br>Adjusting environmental factors and adopting relaxation techniques to mitigate anxiety.<br>Conclusion<br>While manic defense serves as a coping mechanism to avoid pain, its overuse can lead to significant personal and interpersonal issues. Recognizing when one is resorting to such defenses can be crucial for emotional and psychological health. At our clinic, we offer counseling for both children and adults to explore these dynamics further.<br><br>For those interested, please feel free to contact our clinic for more information or to arrange a consultation.<br><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\u8e81\u7684\u9632\u885b\u3068\u306f\uff1f\u4f55\u304b\u3000\u4eca\u56de\u306f\u3001\u8e81\u7684\u9632\u885b\u3068\u306f\uff1f\u4f55\u304b\u3001\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u8e81\u7684\u9632\u885b\uff08manic defense\uff09\u3068\u306f\u3001\u7cbe\u795e\u5206\u6790\u306e\u6982\u5ff5\u3067\u3042\u308a\u3001\u4e0d\u5b89\u3084\u60b2\u3057\u307f\u3001\u7d76\u671b\u306a\u3069\u306e\u4e0d\u5feb\u306a\u611f\u60c5\u3092\u7121\u610f\u8b58\u306b\u56de\u907f\u3059\u308b\u305f\u3081\u306b\u3001\u8a87\u5927\u7684\u3067\u9ad8\u63da\u3057\u305f\u6c17\u5206\u3084\u884c\u52d5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-655","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/posts\/655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/comments?post=655"}],"version-history":[{"count":1,"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/posts\/655\/revisions"}],"predecessor-version":[{"id":656,"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/posts\/655\/revisions\/656"}],"wp:attachment":[{"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/media?parent=655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/categories?post=655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wako-psy-clinic.com\/kimoto\/wp-json\/wp\/v2\/tags?post=655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}