{"id":717,"date":"2025-01-05T15:03:11","date_gmt":"2025-01-05T06:03:11","guid":{"rendered":"https:\/\/wako-psy-clinic.com\/kimoto\/?p=717"},"modified":"2025-01-05T15:03:11","modified_gmt":"2025-01-05T06:03:11","slug":"%e5%b0%8f%e5%85%90%e3%81%ae%e3%83%91%e3%83%8b%e3%83%83%e3%82%af%e7%99%ba%e4%bd%9c%e3%80%81%e5%a4%a7%e4%ba%ba%e3%81%a8%e3%81%ae%e9%81%95%e3%81%84","status":"publish","type":"post","link":"https:\/\/wako-psy-clinic.com\/kimoto\/blog\/717.html","title":{"rendered":"\u5c0f\u5150\u306e\u30d1\u30cb\u30c3\u30af\u767a\u4f5c\u3001\u5927\u4eba\u3068\u306e\u9055\u3044"},"content":{"rendered":"\n
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Today, I\u2019ll explain how panic attacks in children differ from those in adults and what signs parents should look out for.

What Is a Panic Attack?
A panic attack is a sudden onset of autonomic symptoms such as:

Palpitations
Shortness of breath
Numbness in the limbs
Dizziness or vertigo
Headache
Abdominal pain
Sweating
An overwhelming sense of anxiety
Adults often associate these symptoms with autonomic nervous system dysfunction and may gradually come to understand them as panic attacks. However, identifying these attacks can still take time, as they may initially attribute the symptoms to:

Physical illness
Fatigue
Sleep deprivation
Adults commonly seek help from internal medicine specialists first, and only after tests show no physical abnormalities are they referred to a psychiatrist or psychologist.

Why Panic Attacks Are Harder to Detect in Children
1. Difficulty in Expressing Symptoms
Physical symptoms such as headaches, abdominal pain, or breathing difficulties may prompt children to endure the discomfort silently, especially if the symptoms are mild.
When symptoms intensify, they typically visit a pediatrician. If no physical cause is found, the child may eventually be referred to a child psychiatrist.
2. Vague or Abstract Symptoms
Children might describe feelings of discomfort in ways that are hard to interpret, such as:
\u201cI feel wobbly.\u201d
\u201cSomething doesn\u2019t feel right.\u201d
Unlike adults, children may not recognize these symptoms as separate from themselves, making it difficult for them to communicate their distress to caregivers.
Signs Parents Should Watch For
Since children may struggle to articulate their symptoms, panic attacks often manifest indirectly, such as:

Behavioral Changes

Loss of enthusiasm or general withdrawal.
Refusal to go to school or participate in previously enjoyed activities.
Avoidance Behavior

Avoiding confined spaces, crowded areas, or locations without visible exits.
Subtle Emotional Shifts

Appearing \"off\" or unusually quiet for an extended period.
When to Seek Help
If a child exhibits any of the following signs persistently, it could indicate underlying issues, including panic attacks:

Persistent changes in mood or behavior.
Reluctance to leave the house or participate in outings.
Increased anxiety in specific situations or environments.
Early Intervention Is Key
If these signs are present, consulting a child psychiatrist early can help clarify the cause and initiate appropriate support. Addressing potential issues sooner rather than later can significantly benefit the child\u2019s mental health and overall well-being.

Even if no significant problem is identified, the peace of mind gained from ruling out serious concerns is invaluable.

At Wako Clinic, we encourage parents to reach out if they notice any changes or concerns in their child\u2019s behavior. Early support can make all the difference.
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